Powerlifting Archives

048 – OTReference Discusses the Similarities Between OT and Powerlifting

September 1, 2019

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Exploring the close links between the skillsets required to excel in Powerlifting and those commonly utilised by Occupational Therapists with OTreference.

046 – Overcoming Anxiety/PTSD with one of the Worlds Strongest Humans

August 15, 2019

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Podcast: Embed

Heather Connor is one of the strongest powerlifters in the world. She has also battled anxiety and post-traumatic stress for a large part of her life.

The Unmotivated Athlete

July 6, 2018

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I recently talked with a fellow coach on the topic of athletes who “aren’t motivated to change/work/push”. This coach described […]

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