July 2018 - Brock Cook

007 – Why SMART Goals are Dumb

July 27, 2018

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Goals…..we’ve all heard of them and all been advised that we should be using them both personally and clinically….but why […]

July 17, 2018

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Melissa LaPointe is a friend I’ve known for a number of years and I’ve watched her entrepreneurial journey building from […]

July 6, 2018

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I recently talked with a fellow coach on the topic of athletes who “aren’t motivated to change/work/push”. This coach described […]

July 6, 2018

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So in this episode, I explore some random reflections I’ve had after coming across the concept of “minimalism”. It started […]